When it is said...

Bruxism – Teeth Grinding

Night Guard for Bruxism (Teeth Grinding)

Bruxism, or teeth grinding, is involuntary and intense clenching or grinding of the teeth that can gradually lead to tooth wear. It affects approximately 10–50% of the population and often occurs during sleep, sometimes shortly before waking.

As a result, many people are completely unaware that they grind or clench their teeth.

Long-term teeth grinding can cause wear of the biting surfaces of the teeth, damage to the periodontium and surrounding tissues, as well as significant aesthetic changes to the dentition. A common consequence is also damage to the tooth enamel, which can lead to exposed dentin. This can cause increased tooth sensitivity to cold, heat or touch.

Strong chewing forces associated with bruxism can also cause cracks or fractures in the teeth, as well as damage to fillings or crowns.

Dental Night Guard as Protection Against Bruxism

One of the most effective solutions is a custom-made night guard for bruxism, which protects the teeth from excessive pressure caused by grinding and clenching.

At the dental practice, we first take precise impressions of the patient’s teeth. Based on these impressions, a dental laboratory creates a custom-made protective dental night guard. This ensures that the guard fits precisely and is comfortable to wear.

A dental night guard for teeth grinding is primarily worn at night during sleep. It acts as a protective barrier between the upper and lower teeth and helps distribute the pressure generated by grinding.

It can therefore:

  • protect teeth from excessive wear

  • reduce the risk of cracks and fractures

  • protect fillings, crowns and other dental restorations

  • help minimise strain on the jaw structures

Regular use of a night guard can significantly reduce the effects of bruxism and help protect the health of the teeth and gums.

When Should You Consider a Night Guard for Bruxism?

A dental night guard may be particularly appropriate if you experience:

  • grinding or clenching your teeth during sleep

  • unexplained tooth sensitivity

  • wear of the biting surfaces of the teeth

  • frequent cracking or breaking of fillings

  • tension in the jaw muscles or jaw pain in the morning

In such cases, it is advisable to visit a dentist or dental hygienist, who can identify signs of bruxism and recommend appropriate protection for your teeth.

How Can You Stop Grinding Your Teeth?

Many patients ask what helps with teeth grinding (bruxism). One of the most common approaches is a protective dental night guard, which helps protect the teeth from excessive pressure during sleep.

An individual custom-made night guard for bruxism, produced specifically for the patient at a dental practice, can significantly reduce tooth wear and help protect the enamel, fillings and crowns.

If you suspect teeth grinding during sleep, it is advisable to schedule an examination with a dentist or dental hygienist. They can assess the condition of your teeth and recommend appropriate treatment and protection against the effects of bruxism.

When it is said...